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Program
Lesson
Workout
Challenge
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Strength
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Booty Burner
Booty Burner
AI Power :
Engagement
Target Part :
Booty
Intensity :
Break a Sweat
Equipment :
Dumbbells
Description
Grab your dumbbells and start toning your legs and booty! This 10-minute workout is quick but effective. A great class to add onto your lower body workout.
Similar Lessons
9 min
Booty Burner (Canto)
Strength
10 min
Strong Core
Strength
13 min
Core and lower limb strength training with Chair
HKPFA, Strength
Lesson Sequences (6)
00:00
Start
03:35
Dumbbell Deadlifts
04:26
Lateral Travelling Squat
05:30
Single Leg Squat Tap
06:41
Dumbbell Deadlifts
07:26
Lateral Travelling Squat
08:14
Single Leg Squat Tap
Start
Similar Lessons
9 min
Booty Burner (Canto)
Strength
10 min
Strong Core
Strength
13 min
Core and lower limb strength training with Chair
HKPFA, Strength
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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GOFA MOVE
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