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All About The Abs
AI Power
AI Power :
Engagement
AI Power
Target Part :
Abs
AI Power
Intensity :
Break a Sweat
AI Power
Equipment :
No Equipment
Description
Get ABSolutely toned with this quick ab workout! You don't need anything more than a few minutes to break a sweat on this one. This is a great class to add onto another 20 minute workout.
Lesson Sequences (5)
Chevron
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00:00
Start
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00:30
Knee Pulls
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01:25
Oblique Knees
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02:00
Oblique Knees
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03:10
Knee Drives
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04:15
Climbers
Lesson Settings
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