All About The Abs
AI Power :
Engagement
Target Part :
Abs
Intensity :
Break a Sweat
Equipment :
No Equipment
Description
Get ABSolutely toned with this quick ab workout! You don't need anything more than a few minutes to break a sweat on this one. This is a great class to add onto another 20 minute workout.
Lesson Sequences (5)
00:00
Start
00:30
Knee Pulls
01:25
Oblique Knees
02:00
Oblique Knees
03:10
Knee Drives
04:15
Climbers
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