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Bend & Shape Pilates
Bend & Shape Pilates
AI Power :
N/A
Target Part :
Full Body
Intensity :
Break a Sweat
Equipment :
Resistance Bands
Description
Grab those resistance bands - it's time to break a sweat with this Bend and Shape Pilates workout! This class will work and tone your whole body as we move through each exercise.
Similar Lessons
9 min
Core Strength
Pilates
10 min
Abs & Arms Focus
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23 min
Complete Tone
Pilates
Lesson Sequences (0)
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Similar Lessons
9 min
Core Strength
Pilates
10 min
Abs & Arms Focus
Pilates
23 min
Complete Tone
Pilates
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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Related Module
GOFA MOVE
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Bend & Shape Pilates | GOFA
