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Program
Lesson
Workout
Challenge
Playground
/
Cardio
,
HIIT
/
Engagement Test
Engagement Test
AI Power :
Engagement
Target Part :
Full Body
Intensity :
Taking It Easy
Equipment :
No Equipment
Description
This is a test lesson for abc client
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27 min
Complete Cardio ( Mirroring Ver. )
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Lesson Sequences (4)
00:00
Warm Up
00:10
Engagement1.0
00:19
Engagement2
00:34
Cool Down
Start
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Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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GOFA MOVE
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