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Plank Series | GOFA
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Pilates
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Plank Series
Plank Series
AI Power :
N/A
Target Part :
Abs
Intensity :
Taking It Easy
Equipment :
No Equipment
Description
Target your abs in this pilates toning workout that forms part of our Plank Series. Danielle will be there to guide you through each exercise.
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Lesson Sequences (0)
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Similar Lessons
20 min
Lower Body Toner
Pilates
37 min
Push The Limits
Pilates
30 min
Tone It Up
Pilates
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
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GOFA MOVE
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